The next time you set a goal for yourself. Don’t just think about what your going to lose. Think about where you are going.
For example. “I want to lose weight” Ok thats good enough to set you off. But when you have lost “Weight” then where do you go? Back to old habits? Back to FAT.
NO. Set the Goal in your mind but define where you want to go .
I want to be healthy enough to do any sporting activity I want, and I want to look super hot in even the most scruffiest clothes” etc..etc..
